Angel of the Sun

When it comes to dealing with day to day life we may find to be very overwhelming at times.This is the perfect opportunity to find brand new perspectives on how we can treat ourselves better as well as the ones we love. Stress is quite the mind killer and can often lead us to despair. However, there are 15 stress relieving easy meditations that you can practice every day that can help you figure out the best way to get you into the right state of mind. Bestselling author Barbara Ann Kipfer of her book Self-Meditation: 3,299 Mantras, Tips, Quotes and Koans for Peace and Serenity, can provide some of the most wonderful advice and insight on how to reduce your stress.    1. “See yourself as a small child, fragile and vulnerable, and breathe in. Smile with love to this small child within yourself, and breathe out.”      2. Picture your mind as a form of a swinging door. “Thoughts and feelings come in and out, like people. Be the door, not the doorman. ...

People today have adopted the mentality of “I’ll believe it when I see it.” on just about everything. Our goals to achieve such great heights yet not believing in the possibility of actually getting to those extreme goals. We allow ourselves to believe in that we are worth less than we think we are. That is never the case, we must believe in the unseen that is our future. A certain piece of advice to remember when it comes to this way of thinking is that those who do nothing become nothing. Having that said, I know it can be really hard to set goals for ourselves when we have no idea if they are going to work anyways. The future is vague, but that doesn’t mean we shouldn’t try at least. Here are twelve pieces of insight that can inspire you believe in the unseen. 1. “Faithless is he that says farewell when the road darkens.” –J. R. R. Tolkien 2. “One person with a belief is equal to ninety-nine who have only interests.” –John Stuart Mill 3. “Faith is to believe what you do not se...

We all think of ourselves as pretty authentic, striving to be the best possible versions of ourselves that we can. Each day we become stronger, wiser, more grounded, more loving and confident.  It’s not easy being an authentic person and it takes courage to stand up for yourself and for your own wants and needs. To follow your inner voice and hearts desires can be an uphill battle. Let alone the societal and religious dogmas that have been thrust upon us. After working our way through we still, are faced with the challenge of finding out for ourselves what we truly would like to get out of this world while were here. when the mind is quiet, Authentic people have mastered these traits and stay true to their hearts– no matter how far off the beaten trail it may lead. 1.They think before they speak. Authentic people are not run by their emotions and they know how to assess a situation before giving their input. 2. They speak for what is right; not for what is popular. Standing...